“It’s Too Hot Out to Eat” Smoothie

Sometimes you don’t even want to eat hot food, much less cook it


    All ingredients should be read as “ish” except the banana and protein:
  • 3-4 ice cubes
  • 3/4 c juice
  • 1 scoop whey protein powder
  • 8 oz Greek yogurt
  • 1/2 banana
  • 3/4 c frozen fruit


Blend in a really sturdy blender and serve in a rather big glass. Serve with room temperature rolls.